Gut Health Supplements
Gut health supplements are designed to support the digestive system and promote a healthy balance of gut bacteria. These supplements often contain probiotics, which are beneficial bacteria that help maintain a harmonious gut environment and support immune function. Additionally, gut health supplements may include prebiotics, which are fibers that nourish probiotics and promote their growth. By optimizing gut health, these supplements can alleviate symptoms like bloating, gas, and indigestion, as well as support overall well-being. However, it’s important to choose supplements from reputable sources and consult with a healthcare professional for personalized advice.